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ู†ุญู† ู†ุณุชุฎุฏู… ู…ู„ูุงุช ุชุนุฑูŠู ุงู„ุงุฑุชุจุงุท ู„ุชุญุณูŠู† ุชุฌุฑุจุฉ ุงู„ุชุตูุญ ุงู„ุฎุงุตุฉ ุจูƒ. ุจุงู„ู†ู‚ุฑ ุนู„ู‰ "ู‚ุจูˆู„ ุงู„ูƒู„"ุŒ ุฃู†ุช ุชูˆุงูู‚ ุนู„ู‰ ุงุณุชุฎุฏุงู… ู…ู„ูุงุช ุชุนุฑูŠู ุงู„ุงุฑุชุจุงุท.

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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ

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ุฅุธู‡ุงุฑ ุงู„ู…ุฒูŠุฏ
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
โ•โ•โ•โ•ใ…คโ•โ•โ•โ•โ•โ•โ•โ•โ•ใ…คโ•โ•โ•โ•โ• #JustinBieber
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
#PedroPascal #TomHolland #KitConnor #JustinBieber #KjApa #NickJonas
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
00:17
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Legs exercises
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
JGdZolqL6PaX7UNa.mp41.33 MB
๐Ÿ”ฅ 30โค 8๐Ÿซก 5๐Ÿ‘Œ 3
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00:22
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Workouts To Build Bigger Arms
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
eykgqZEppeh_Alxj.mp41.40 MB
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
โ•โ•โ•โ•ย ย  โ•โ•โ•โ•โ•โ•โ•โ•โ•ย ย  โ•โ•โ•โ•โ• #TomerKapon #CameronMonaghan #ShawnMendes #KitConnor #AndrewGarfield #ZacEfron #ChrisEvans #JensenAckles
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
โ•โ•โ•โ• โ•โ•โ•โ•โ•โ•โ•โ•โ• โ•โ•โ•โ•โ• #JensenAckles IA
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
00:19
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Abs workout๐Ÿ‹๐Ÿšด๐Ÿ’ช
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
X7t2wBNSZOaUofJa.mp41.76 MB
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
00:17
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Strengthen and sculpt your glutes, quadriceps, and adductors with these awesome exercises. ๐Ÿ”— Goal Loaded (@GoalLoaded) ๐Ÿ“ฒ @twittervid_bot
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
Tvg6S_2t0S7y1GiS.mp42.31 MB
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๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
Fak3 Cel3brity Nud3s #RossLynch #Zayn #KitConnor #AndrewGarfield #KjApa
ุฅุธู‡ุงุฑ ุงู„ูƒู„...
๐Ÿ”ฅ 7๐Ÿ˜ข 4โค 2๐Ÿ˜ 2๐Ÿ‘ 1๐Ÿคฉ 1๐Ÿ‘€ 1
๐™ƒ๐™ช๐™ฃ๐™  ๐™’๐™ค๐™ง๐™จ๐™๐™ž๐™ฅ: Workout ๐Ÿ‹๐Ÿ”ฅ
Brandon Flynn ( 13 Reasons Whyn ) Real nud3
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ุงุฎุชุฑ ุฎุทุฉ ู…ุฎุชู„ูุฉ

ุชุณู…ุญ ุฎุทุชูƒ ุงู„ุญุงู„ูŠุฉ ุจุชุญู„ูŠู„ุงุช ู„ู…ุง ู„ุง ูŠุฒูŠุฏ ุนู† 5 ู‚ู†ูˆุงุช. ู„ู„ุญุตูˆู„ ุนู„ู‰ ุงู„ู…ุฒูŠุฏุŒ ูŠูุฑุฌู‰ ุงุฎุชูŠุงุฑ ุฎุทุฉ ู…ุฎุชู„ูุฉ.