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Instagram ๐ธ @Ermi zed1 Brian's GAME addiction story -- 02 : 20 second แแญ แแฐแ แฐแแแจแต "Getting Rid of Video Game Addiction". hello everyone, My name is [brayan], and I'd like to share with you something that has plagued me for years - a game addiction. For as long as I can remember, my escape to gaming has been to the virtual world whenever I felt stressed, anxious or bored. Started innocently enough - the dreams hours here and there. But before long, these few hours turned into full days. I skip meals, lose sleep, and cancel plans with my supervisors to keep playing. I didn't realize at the time how much I was leaving in my life. Relationships with family and other friends have been affected. I was completely consumed by the desire to play the next level or the next prize. At this point I felt better, but deep down, I knew something was wrong. It was a turning point for me, and a beautiful sight. I hit rock. I woke up one day, watched the show, and realized I had nothing to show for all those hours I spent in front of the screen. I missed out on real life experiences, meaningful women and most of all on time - something I can never get back. That realization was painful, but also the beginning of my recovery. I asked for help. I spoke to those who knew and experienced addiction. I just learned the game - first to them was the reasons for the first stop. What was I running from? What was missing in my life that the virtual world made so much of? When I start digging deeper, we find that we are using games to avoid real life challenges. I didn't know if I should have shown anxiety, so I distracted myself. Afraid of failure, I surrendered to what I could control. The step to reclaiming my life is knowing these steps. Simple. It's not history. Enough of the game, the times I want to give up. But I kept pushing forward, and we started rebuilding the parts of my life that I called Reverend Keswa. Today, I feel outspoken in saying that I don't feel drawn to games as a family. I can play occasionally, but it doesn't control me anymore. I have it under control. I've learned true joy and satisfaction in the real world, and I've learned that nothing beats the satisfaction of overcoming real life challenges. For anyone else struggling with the same addiction, I want you to know that it is possible to break free. It's not easy, but the life that awaits you on the other side is worth it. You're stronger than you think, and you'll see through this alone. Seek help, be patient with yourself, and remember to seek refuge. Thank you"
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