Dr. Mercola

Your Child's Car Seat May Be Made with Toxic Chemicals There's more to a car seat than safety ratings and convenience. You must pay attention to what it's made from, too. https://bit.ly/4dbQWAD

14 Modifiable Risk Factors That Can Prevent Dementia The Lancet identified 14 modifiable risk factors for dementia, and that addressing them could potentially prevent or delay nearly half of diagnosed cases. https://bit.ly/3Tz4YWc

Aspirin Has an Anticancer Function Aspirin is a staple in medicine cabinets worldwide, known primarily for its pain-relieving and anti-inflammatory properties. However, recent research is shedding light on a potentially game-changing role for this common medication: cancer prevention and treatment. While aspirin's anticancer properties have been hinted at in various studies over the years, this function has largely been overlooked in favor of newer, more expensive drugs. Now, groundbreaking experiments are not only reaffirming aspirin's potential in fighting cancer but also uncovering a more potent analog that could revolutionize our approach to cancer treatment. Learn more: https://bit.ly/3ze7L09

How Fermented Beets Benefit Your Health Raw beet juice is known for its health benefits, but could fermenting it take those benefits to the next level? https://bit.ly/4gnppiJ

Microplastics Are Now in Salt Find out which cooking salts are the safest, as testing reveals microplastics and heavy metals in many popular products. https://bit.ly/4graTX7

The Link Between Mitochondrial Function and Mental Health Did you know that your brain is the most energy-dependent organ? It consumes up to 20% of the energy used by your entire body, despite making up only 2% of your bodyweight. Your brain regulates your mental and emotional state, so when you don’t produce enough cellular energy, your brain function is severely affected — as a result, you experience changes in your behavior and how you respond to stress. But did you know that these processes work both ways? According to a recent study, your experiences, whether positive or negative, can affect your energy production by changing how your mitochondria work. Learn more: https://bit.ly/3zqNDaZ

The 10 Keys to Living a Happier Life In the search for happiness, many people pin their hopes on material possessions, causing them to neglect other things that matter, such as friendship. https://bit.ly/3TweHwq

I’m excited to let you all know that my newest book, Your Guide to Cellular Health, is now available for preorder. Explore the complex metabolic pathways that energize your cells, supporting lasting vitality and strengthening your body’s defense against illness. Preorder today and receive FREE bonus gifts: https://bit.ly/4epzkCt

How Magnesium Affects the 12 Hallmarks of Aging There are currently 12 hallmarks of aging, and a recent study noted that magnesium deficiency affects all of them. https://bit.ly/3zk4HiV

How Dairy Promotes Fat Loss In the ever-evolving world of nutrition and weight loss, few food groups have been as controversial as dairy. Once hailed as a cornerstone of a healthy diet, then vilified as a contributor to weight gain, dairy products have experienced a rollercoaster of public opinion. However, recent scientific research is shedding new light on the potential benefits of dairy in weight management, revealing some surprising findings that may change how we view these nutrient-dense foods. More information: https://bit.ly/4e9QrZd