Barbara O'Neill

☀️ With the weather being so hot, and considering the health benefits of going braless, it seems like a no-brainer. *with caveats This study (unfortunately, it wasn't published) is super interesting, thought-provoking, and I had to share it with you. I think awareness of proper breast health needs spreading as the rate of breast cancer is growing, and no one seems to know why (or what to do about it). ⁣ ⁣ It's more than just breast angle; it's mainly about health, in my opinion. ⁣ I've heard many times that wearing bras (mainly tight ones with wires) restricts both lymph and blood flow, causing stagnation and issues as a result. ⁣ ⁣ Also, according to the "Root Cause" documentary, 98% of women with breast cancer had a root canal-treated tooth on the same side as the breast with cancer! It's all related. ⁣ My belief after reading into this a fair amount (and discussing with colleagues) is that the muscles under the breast become lazier (much like eyes become lazier the more you use glasses), and therefore, they don't need to hold themselves up. ⁣ ⁣ We work out muscles at the gym to make them stronger; we don't support them. If we do, they become weaker. Breasts are similar. ⁣ I appreciate that for some women, due to size, it may seem impossible to not have support, and this is due to wearing a bra for so many years already. I appreciate that going braless may cause issues with guys looking at you - this is because in our Western society, it's treated as sexual due to being hidden. In many cultures, it's very normal to be topless even. If every woman were able to let go of using a bra, men would eventually be desensitized at some point. For comfort, wear a sports bra to support when needed, but going braless seems to be the future (for health). ⁣ Have you tried going braless, and if so, what did you notice? ⁣ - and what do you think? Follow: Barbara O'Neill✅️

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How to make DIY all natural scented candle with essential oils that never goes out. Here’s what you need: 1 cup water, 1/2 cup vegetable oil, empty water bottle, scissors, candle wick, fruits, essential oils. Follow : Barbara O'Neill✅️

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Herbal Remedies Made Simple_ A Beginner's Guide to Using Plants Health and Well-Being Follow : Barbara O'Neill✅️

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If you have cold hands or feet you have to follow these tips! Follow : Barbara O'Neill✅️

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Keep wrinkles away with these simple tricks! Follow : Barbara O'Neill✅️